Tash Marshall Bean


Spin Studio Coaching, Consulting and Training +1 403-472-9633

Program Design

Program Design

Team Coaching and Training

Team Coaching and Training

Individual Coaching

Individual Coaching

Spin Studio Consultant

Spin Studio Consultant

Energized Teams

A fitness studio requires teamwork! We will work with you and your team to create energized, highly skilled and customer service focused team members. Spin, Indoor Cycle, Yoga and Group Exercise.

Happy and Excited Clients

Group Fitness is more than just Instructors and music. We can teach you how to deliver excellent programs that create raving fans who will love your business!

Great Business Practices

We will work with you and your team so that from the moment your client walks through your door, they feel amazing and have an outstanding spin, yoga or group exercise experience including lobby and retail sales.


Tash – you taught me everything I know about indoor cycling, musicality, safety and being tough and fair on that spin room stage! You are an amazing coach (and friend) and I would recommend you to anybody looking to up their spin game.”
Heather Andrews, Founder, Wheelhouse Cycle – Ottawa, Canada

Strength, dedication, community, passion and drive. These are just a few words to describe Tash. I am honoured to have received my instructor training by this amazing woman. I believe Tash is the BEST instructor/trainer in Calgary. There are many successful studios in Calgary and they all have one thing in common… yup, you guessed it, Tash Marshall Bean and her incredible training philosophy!” 
Tyler Blaney – Union Athletica

For my professional development both as an owner looking for similarity in Instruction and as an Instructor I immediately went to Tash. With her experience, passion and dedication working in the industry and with other boutique spin studios, I knew she was exactly who I needed to help me understand what it was I was looking for.  Her method is bang on, and her personal energy just gets you so excited to put it into place.  She really drives you to be the best you can be.”
Jordan Law, Founder, Spinunity

Tash is the Program Director and Head Trainer at both One Cycle and Spin on Crowfoot and develops our spin family. In other words: Tash whips us into shape. She makes our instructors better and primes new ones to board the party boat to spin island. Tash, our Captain, has a generous heart and generous voice that will dare you to be anything less than your best.”
Joanna Majcherkiewicz, Marketing, One Cycle

Thank you so much! You did it, you opened 2 studios in 3 months time. I’m so proud and ever thankful to you.  I don’t know how this was ever going to be possible without you.  You are my sunshine every single day. Today was so emotional.  Such a beautiful and tiring day!”
Elmira Barry, Owner, One Cycle and Hot Yoga on Crowfoot/Spin Studio

“I came from a numbers based program and Tasha Marshall Bean’s program completely transformed me!! Such an amazing feeling teaching with just the music!! No gear no rpm. Just you, the bike and the music. Loved it!! Thank you thank you thank you!!!”
Andrea Amiot, Co-founder, The Attic Spin Studio – Moose Jaw, Saskatchewan

“Fit Republic’s first year was amazing, we were building so much momentum and having so much fun! Then our world literally came crashing down around us. After having our studio flooded and completely destroyed having being open less than a year we were devastated. Being shut down for close to 3 months hurt us in so many ways. I knew I needed something special to get us reinvigorated after such a hard hit, and I knew exactly who to turn to. I immediately called on Tash to help us rebuild. We needed to  re-establish our client base and our instructors. In such a trying time with so many factors to deal with I needed help! Tash knew exactly what to do and how to do it. Well rounded in all areas of studio life she made a trying time, one of the best times. Always there in business and as a friend, she was a critical part of  us getting back on track and continuing to grow stronger and stronger even through the set back. Thanks Tash”
Jane Tallick, Founder, Fit Republic – Calgary Canada

“Tash Marshall Bean has been such an inspiration. She is so likeable and charismatic. This beautiful woman has changed my life to become someone better, not just on a spin bike but life in general. She taught me to be me because that is who people love and want to see! She is a leader. Tash has done amazing  things for me and will do anything for you. I can call her my friend and know I can talk to her whenever I need! Truly amazing!”
Teri Nimegeers, Co-founder, The Attic Spin Studio – Moose Jaw, Saskatchewan

Working with Tash really allowed me to become the most confident I have ever been on the bike. Her training allowed me to let go and just be free, to truly feel changes in the music. I can literally listen to any song and teach to it without having to memorize and practice it days on end. I have also noticed a huge change in my ability to just express, express the way each track makes me feel, and in turn allow those who ride my class to channel their inner ability to succeed and grow each time they ride with me.
-Meeca Tuttroen, Team Leader, Ryde YXE

Ever since I contacted Tash 6 months ago, she has been an active and vital part in helping me open up a spin studio and continues to help tremendously even to this day. She provided tips about hiring, contracts, studio design, bike choice, shoe choice…basically everything I could possibly ask for! Whenever I needed a second opinion she was always a text or phone call away. I could not wait to get started training with someone who clearly new the industry inside and out. Once training weekend arrived, she impressed me to a whole new level. She created an encouraging team atmosphere from the first minute she walked through our doors. She made us want to work hard for each other and help each other succeed as spin instructors.  By the end of our second training weekend, we were a little spin family! She left us feeling prepared and confident to open our doors to the public, which was only one week away. Tash taught us customer service and how to treat our clients in a welcoming, inclusive manor. She was amazing at teaching us how to do front desk duties and even helped with our software! I am so grateful to have had someone like her on my side while opening my spin studio. I will definitely be getting her back in a few months to teach us more and help us grow so we can continue to rock the spin community!  I am so proud to be able to use the #trainingwithtashie hashtag! We love you Tashie!
Bailey Popowich, Owner, Inner Cycle – Yorkton, Saskatchewan.


Tash is one of the most motivating people I have ever encountered! While we already have an amazing team of instructors at Lagree YYC, I engaged Tash to work on bringing our team to the next level. After our 3 hour workshop this is what I noticed: our instructors are making more of an effort to interact with the participants throughout the class by using their names and complimenting them on their form and/or encouraging them. They are using a greater variety of motivational and instructional cues throughout the class; cues that were discussed during the workshop. Our instructors are also making more of an effort to use voice intonation to motivate participants. All of these tools help make the experience more meaningful for the attendees. I wouldn’t hesitate to recommend Tash as a consultant for any fitness studio striving to improve the experience for their members.”
Kimberly Rothenberg, Owner, Lagree YYC – Calgary, AB

Tashifying some other studios is only going to benefit them and the people that go there. You are an inspiration and your spirit is second to none in the fitness industry..humility with contagious energy and fearless commitment to your clients.”
Laura Blain, Client from The Sweat Lab – Calgary, Canada

“Ryde YXE opened its doors on Broadway Avenue, Saskatoon in February 2016. Throughout the developmental stages of Ryde YXE, we new the success of the studio depended largely on location, but more importantly on the product being offered. While touring other indoor cycling facilities, one name consistently was passed on in regards to instructor training and program development, Tash Marshall Bean. After an initial introduction, and a 50 minute class, we knew we had our mentor. In January 2016, Tash began her 40 hour training program preparing our Ryde YXE instructors to step out of their comfort zones and become the leaders their clientele would come to expect. This was no easy task. Tash was able to tap into each instructor’s abilities and have them motivating a room of peers on a technique new to Saskatoon. Needless to say, as Ryde YXE owners, watching our vision become a reality was a humbling experience. Tash’s passion for her profession transfers through to those she trains, and comes through in each Ryde YXE class taught. We have taken a proven method and put it into practice on a daily basis. It is this formula, and the means in which it is instructed, that has pushed Ryde YXE to where we are today. We are extremely grateful to have Tash as a member of the RydeTribe and extended Ryde YXE family. ”
Shaina Lynden, Brandie Mustoe, Ryde YXE – Saskatoon, Saskatchewan.

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